Folic acid is more heat-stable than folate, making it suitable for food fortification because cooking will not easily destroy it. Folic acid performs the same functions in the body as folate, and its supplementation helps prevent neural tube defects. Is it OK to take folate instead of folic acid? InRead More →
The symptoms of anemia that occur due to folate deficiency include: persistent fatigue. weakness. lethargy. pale skin. shortness of breath. irritability. What does a low folate level mean? When you have anemia, your blood can’t bring enough oxygen to all your tissues and organs. Without enough oxygen, your body can’tRead More →
The growth performance, biochemical characteristics in serum, and lipid metabolism in the liver and abdominal fat tissues were evaluated. Results have shown that folic acid significantly reduced abdominal fat percentage (P < 0.05) and had no effects on BW, ADFI, ADG, and FCR (P > 0.05). Can high folate levelsRead More →
The darker adaptation seems to come from a need for folate. If there is not enough melanin in the skin at lower latitudes (near the equator), too much UV radiation is able to penetrate the skin. Does folic acid increase melanin? Vitamin B12 and Folic Acid Homocysteine downregulates the activityRead More →
Folate is a B vitamin found in many foods. The manmade form of folate is called folic acid. Folate is also known as folacin and vitamin B9. Is it OK to take iron and folic acid at the same time? Folic acid is available on prescription and comes as tabletsRead More →
Yes. All women who can get pregnant need to take 400 to 800 micrograms of folic acid every day, even if you’re not planning to get pregnant. Is 1000 mcg of folate too much during pregnancy? It’s unlikely that women will be hurt from getting too much folic acid. WeRead More →